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WHS Books • WHS Music • WHS DVD & Video • WHS Games • WHS Stationery • WHS Magazines • WHS Special Offers • WHS Bookshop • WHS Internet Store Lord Of The Rings: Two Towers (OST) 19 track enhanced CD to contain the following: trailor for LOTR TT - either enhanced onto the CD or hosted through a link link to behind the scenes / making of the score buddy icons screen savers provided by New Li ne 5 two sided alternate insert covers. ... Friends Series 5 Box Set (VHS) All of Series Five in this VHS box set. In this series: Rachel accidently kisses a potential employer at an interview; Monica and Chandler keep their new relationship a secret from the other Friends; Ross realises that he can't flirt; the gang head off to Las Vegas to see Joey in a new film... ... Abduction Club - (DVD) The Abduction Club is a fast and furious period romp inspired by real events in 18th century Ireland. Byrne (David Lapaine) and strang (Matthew Rhys) are two handsome witty twenty-somethings from wealthy families eager to marry rich society ladies. Unfortunately they haven't a hope of succeeding as in accordance with the laws of the time - the family fortunes have passed to their elder brothers and they are completely penniless. Their only option is The Abduction Club which will allow them to kidnap such women with the intention of persuading them into marriage. Many a successful love match has been made this way but when Byrne and Strang target the headstrong Kennedy sisters they discover they've bitten off a little more than they can chew... ... PH Diet The PHenomenal Dietary System All foods are either acid- or alkaline-forming and the authors of this book argue that the body's health and beauty is entirely affected by choosing the right balance. Their practical book provides a three-stage plan food lists and simple recipe ideas. Each food we eat is either acid- or alkaline-forming due to how it is metabolised at cellular level. As our body is held within a particular alkaline range alkaline-forming foods pose no problems to the body- but if we eat too many acid-forming foods our body does not have the mechanisms to deal with them. A diet too high in acid-forming foods such as cheese wheat sugar processed foods and meat can result in a wide range of health problems including low energy weight gain skin problems dull hair and eyes brittle bones and hormonal imbalances. The plan has three stages. The first concentrates on your drinking habits getting you to drink water on the hour and replace coffee tea and fizzy drinks with healthier options bit by bit. Stage two helps you decrease the wheat and dairy in your diet increasing vegetable content to replenish your mineral store and the calcium in your bones. Finally stage three is the alkaline diet where you are introduced to more raw or less-cooked veggies. At this stage you can reintroduce more fruit and fruit juice (which are acid forming). The book contains a list of 80 alkaline-forming foods to use and 20 of the better acid-forming foods and over 40 simple recipe ideas to reduce your toxic load. ... Oklahoma - (VHS) This romantic classic is a long-time favourite from Rodgers and Hammerstein. Set in the cornfields of Oklahoma a background plagued with conflict between landowners and cattlemen the movie tells the story of Laurey and two young men each competing for her hand. Opening with the famous "Oh What A Beautiful Morning" and featuring fabulous songs like "The Surrey With The Fringe On Top" and "People Will Say We're In Love" this is a lavish and exciting adaptation of the original Broadway show. Expertly directed by Fred Zinnemann and featuring a talented and energetic cast this is an incredible piece of performance and a film you will not forget. ... Philip's Street Atlas: South Hampshire This Ordnance Survey street atlas contains detailed colour mapping of South Hampshire. At a scale of 3 inches to 1 mile it should be of use for business as well as leisure activities. Complete coverage is given of all urban and rural areas. ...

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