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WHSmith Books • WHSmith Music • WHSmith DVD & Video • WHSmith Games • WHSmith Stationery • WHSmith Magazines • WHSmith Special Offers • WHSmith Bookshop • WHSmith Internet Store Big Daddy - (DVD) The seemingly ubiquitous Adam Sandler stars in this coarse comedy about an irresponsible New Yorker who deduces that the way to a woman’s heart is by showing his paternal side. As such he bluffs his way through adopting a son and discovers the wonders of parenthood. ... G.I. Diet The Easy Healthy Way to Permanent Weight Loss As president of a Heart and Stroke Foundation Rick Gallop was determined to find a healthy diet that worked until he came across the glycaemic index or G.I. Developed by Dr. David Jenkins a professor of nutrition at the University of Toronto the G.I. measures the speed at which your body breaks down food and converts it to glucose - which is used for energy or stored fat. Foods with a high G.I. are digested too quickly by your body - leaving you feeling empty and hungry soon after eating. We've all felt hungry soon after eating a large Chinese meal - that's because our body has digested it too quickly. When trying to lose weight it is critical to avoid foods with a high G.I. instead eating foods with a low G.I. rating. This book has calculated glycaemic ratings of hundreds of foods and listed them into three easy categories: foods to avoid foods to eat occasionally and foods that you can eat as much of as you want. Although we may be more educated and aware of avoiding high fat foods on a diet foods such as instant rice apricots raisins and mashed potatoes have a high G.I. index and should be avoided while basmati rice and peaches will help you get thinner. The book also contains recipes snack ideas tips on dining out and strategies to maintain your new weight. ... Book 1: My World This first book of a pre-school series of six titles developed in accordance with the government's new foundation guidelines focuses on what we see every day. It includes bugs in the garde/park cooking growing seeds seasons and change - colour palette my family and the Chinese new year. The guidelines have six core early learning goals which are incorporated into each title in the series: physical development; creative development; personal social and emotional development; communication language and literacy; mathematical development and knowledge and understanding of the world. These new goals are not age-related but attained in 'stepping stones' stages that children aged 3 to 5 can work through at their own pace. 'Play and Learn' incorporates this 'stepping stone' ideology with Book 1 being the easiest and Book 6 being the hardest. Each book uses colourful artwork and stimulating scenarios. ... Key Stage 1 Practice Test Booklets English This text provides practice for the KS1 National Tests in writing with questions reflecting the 2008 curriculum changes. It has a detailed marking scheme that predicts a child's National Curriculum level. The questions and format are similar to the real National Tests. ... What Color Is Your Parachute? 2008 A Practical Guide for Job-hunting and Career Changes As well as a step-by-step guide to identifying your new career using the Internet and other tools this guide includes all the latest information about how to speed up a job-hunt or career-change. It also covers how to choose a career counsellor and useful Internet sites. ... CRAZY BEAUTIFUL Well-acted teen drama with Kirsten Dunst as the troubled daughter of a wealthy congressman and Jay Hernandez as the boy from the wrong side of the tracks with whom she falls in love. ...

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